Your Dream Plan - Installment
Your Dream Plan is a 4-week online program for exhausted moms and families who are struggling with sleep. Who are tired of feeling “tired”. It’s designed to take you from an exhausted “mombie” to getting a great night’s sleep, feeling energized, happy and confident.
You will see results in 2 weeks but you get 4 weeks of support!
Here’s what we will cover in the program:
• First we lay the foundations needed for great sleep
• Then we will put in place the essential ingredients of great sleep (the building blocks)
• Next, we choose & implement a sleep training technique that you choose.
• And finally we perfect naps.
You are essentially building your own DREAM plan and executing it with my support.
This course is a online and includes:
• 4 weekly coaching calls
• 1 private 20 minute call
• Private FB group to ask questions
• Online platform - with sleep plan
• Chat function inside platform
**you can do it weekly or dive into all the course materials right away!